30 Days of Gratitude

When I think of the word gratitude, having a 'thankful heart' comes to mind. For me, it is the little things that matter most. A hug from someone you haven't seen in awhile. An email or text from a friend saying 'Hi, I've been thinking about you'. These small actions show more love than any gift could ever offer. These small actions will remain in my heart for a lifetime.

Today I am thankful for: the time I was able to spend with my family in Calgary this past weekend.
Today I am thankful for: beauty among the construction.
Today I am thankful for: an appointment with a psychologist after such a long wait time.
Today I am thankful for: a few laughs this morning despite a rough night last night.
Today I am thankful for: brunch with old friends and quiet time to recharge for the week.
Today I am thankful for: my physical health.
Today I am thankful for: an employer that invests in its employees.
Today I am thankful for: a few quiet moments to myself.
Today I am thankful for: a house.
Today I am thankful for: a stress free day in Toronto.
Today I am thankful for: the ability to be mindful and live in the moment.
Today I am thankful for: a fun filled day, and all the wonderful messages on my birthday.
Today I am thankful for: a peaceful mini holiday.
Today I am thankful for: for my GP, she is such a kind soul.
Today I am thankful for: long lasting friendships.
Today I am thankful for: the thoughtfulness of a coworker (and her un-birthday gift).
Today I am thankful for: surprise visits from the bestie.
Today I am thankful for: old friends, good music, and a few drinks.
Today I am thankful for: my parents.
Today I am thankful for: kind words reminding me I am beautiful.
Today I am thankful for: pushing through one day at a time.
Today I am thankful for: God's beauty.
Today I am thankful for: witnessing the final goodbye of a family and a father who is now in a better place.
Today I am thankful for: time to myself catching up on podcasts while cleaning.
Today I am thankful for: encouraging words from a friend.
Today I am thankful for: honesty.
Today I am thankful for: encouraging words from a stranger.
Today I am thankful for: a good cup of tea.
Today I am thankful for: a quiet evening on the patio.
Today I am thankful for: the beautiful flowers I received from my boss.

“The smallest act of kindness is worth more than the grandest intention.”
– Oscar Wilde