I've had a good week. More energy than usual. Exercising has become a little easier. Motivation has been better. Then it hits like a brick. Reminding me that it's never over. Heavy chest. Pounding heart. Tight jaw.
Tonight my heart is full. Such a contradiction from this morning.
Today: Like most, I'm trying to figure things out. Sometimes that's day by day, moment by moment, and even breath by breath.